Directions:
- Place greens in a 5 quart slow-cooker; set aside IN a medium pot, combine chicken broth, onion, vinegar, sugar, 1 tablespoon of the steak seasoning, and liquid smoke. Bring to a boil. Pour over greens.
- Sprinkle fat side of roast with remaining 1 teaspoon steak seasoning. Place roast on top of the greens
- Cover and cook on LOW heat setting for 6 to 8 hours.
- Transfer roast to a serving platter and tent with aluminum foil to keep warm. Reserve cooking liquid in slow cooker. Cover slow cooker; turn to high heat setting.
- For dumplings, prepare a stack of 8 paper towels; set aside. IN a medium bowl, combine corn muffin mix, baking mix, and evaporated milk. Stir to form a soft dough. Remove lid from slow cooker and drop dough by spoonfuls into hot mixture. Place paper towel stack on top of slow cooker ( to absorb moisture). Secure with lid. Cook 15 minutes.
- Slice roast and serve with dumplings and greens.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 553.01 Kcal (2315 kJ) | ||
| Calories from fat | 219.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.34g | 37% | |
|---|---|---|---|
| Cholesterol | 174.48mg | 58% | |
| Sodium | 601.41mg | 25% | |
| Potassium | 1037.09mg | 22% | |
| Total Carbs | 31.29g | 10% | |
| Sugars | 4.95g | 20% | |
| Dietary Fiber | 2.5g | 10% | |
| Protein | 51.06g | 102% | |
| Vitamin C | 5.3mg | 9% | |
| Iron | 2.6mg | 14% | |
| Calcium | 188.1mg | 19% | |
| Amount Per 100 g | |||
| Calories | 141.42 Kcal (592 kJ) | ||
| Calories from fat | 56.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.22g | 37% | |
|---|---|---|---|
| Cholesterol | 44.62mg | 58% | |
| Sodium | 153.79mg | 25% | |
| Potassium | 265.21mg | 22% | |
| Total Carbs | 8g | 10% | |
| Sugars | 1.27g | 20% | |
| Dietary Fiber | 0.64g | 10% | |
| Protein | 13.06g | 102% | |
| Vitamin C | 1.3mg | 9% | |
| Iron | 0.7mg | 14% | |
| Calcium | 48.1mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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