Ingredients:
- cooking oil ( palm oil would be best)
- 1/2 piece golf-ball size ginger, sliced
- sugar , to taste
Directions:
- Season the shrimp and chicken with salt and pepper 15 minutes before cooking.
- Heat the wok over high heat, add oil, ginger and garlic and cook for 30 seconds. Add the chicken and cook half way, just until the outside isn't pink anymore. Add the onion and eggplant and cook until the onions begin to turn translucent, about 3 minutes. Add all the peppers and then the shrimp and cook, stirring, until the shrimp just start to curl and the peppers begin to soften, about 2 minutes. Add the coconut milk then green curry paste and sugar, to taste.
- Serve over steamed jasmine rice.
- Professional Recipe: This recipe was provided by a chef, restaurant or culinary professional and makes a large quantity. The Food Network Kitchens chefs have not tested this recipe in the proportions indicated and therefore cannot make any representation as to the results.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1237.29 Kcal (5180 kJ) | ||
| Calories from fat | 206.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.94g | 35% | |
|---|---|---|---|
| Cholesterol | 80.6mg | 27% | |
| Sodium | 682.1mg | 28% | |
| Potassium | 670.74mg | 14% | |
| Total Carbs | 225.75g | 75% | |
| Sugars | 7.48g | 30% | |
| Dietary Fiber | 6.7g | 27% | |
| Protein | 26.32g | 53% | |
| Vitamin C | 156.2mg | 260% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.9mg | 11% | |
| Calcium | 50.5mg | 5% | |
| Amount Per 100 g | |||
| Calories | 205.81 Kcal (862 kJ) | ||
| Calories from fat | 34.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.82g | 35% | |
|---|---|---|---|
| Cholesterol | 13.41mg | 27% | |
| Sodium | 113.46mg | 28% | |
| Potassium | 111.57mg | 14% | |
| Total Carbs | 37.55g | 75% | |
| Sugars | 1.24g | 30% | |
| Dietary Fiber | 1.11g | 27% | |
| Protein | 4.38g | 53% | |
| Vitamin C | 26mg | 260% | |
| Iron | 0.3mg | 11% | |
| Calcium | 8.4mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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