Forty Clove Garlic Chicken Recipe

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Ingredients:

Serving

Directions:

Sprinkle the chicken lightly with salt.
Cook the chicken on all sides in hot oil until browned.
Arrange the chicken in a baking dish.
Add unpeeled garlic cloves and wine to the chicken.
Squeeze lemon quarters over the chicken; adding the squeezed quarters to the dish.
Lightly sprinkle ground red pepper over the chicken.
Cover and bake in a 325 degree oven for about 1 hour or until chicken is tender.
Transfer chicken and garlic to a serving platter, discarding lemon.
Spoon cooking liquid over chicken and garlic.
To eat garlic, squeeze the unpeeled clove between your thumb and finger until the clove pops out of its peel and into your mouth.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	222.91 Kcal (933 kJ)
Calories from fat	117.34 Kcal
		% Daily Value*
Total Fat	13.04g	20%
Cholesterol	68.03mg	23%
Sodium	57.48mg	2%
Potassium	250.3mg	5%
Total Carbs	8.06g	3%
Sugars	0.69g	3%
Dietary Fiber	0.69g	3%
Protein	14.9g	30%
Vitamin C	13.6mg	23%
Iron	1.3mg	7%
Calcium	48.8mg	5%

Amount Per 100 g
Calories	176.45 Kcal (739 kJ)
Calories from fat	92.88 Kcal
		% Daily Value*
Total Fat	10.32g	20%
Cholesterol	53.85mg	23%
Sodium	45.5mg	2%
Potassium	198.12mg	5%
Total Carbs	6.38g	3%
Sugars	0.54g	3%
Dietary Fiber	0.55g	3%
Protein	11.8g	30%
Vitamin C	10.8mg	23%
Iron	1mg	7%
Calcium	38.6mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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