Directions:
- Very finely mince the chilies and scallions and place in a bowl .
- Add the remaining ingredients , except the lime juice and beat until smooth and creamy.
- Add the lime juice to the taste…..
- Makes one 3/4 to 2 cups
- 4-6 servings
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 157.84 Kcal (661 kJ) | ||
| Calories from fat | 128.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.26g | 22% | |
|---|---|---|---|
| Cholesterol | 45.89mg | 15% | |
| Sodium | 261.56mg | 11% | |
| Potassium | 171.88mg | 4% | |
| Total Carbs | 5.05g | 2% | |
| Sugars | 2.29g | 9% | |
| Dietary Fiber | 0.7g | 3% | |
| Protein | 3.3g | 7% | |
| Vitamin C | 48.5mg | 81% | |
| Iron | 0.4mg | 2% | |
| Calcium | 65mg | 7% | |
| Amount Per 100 g | |||
| Calories | 203.31 Kcal (851 kJ) | ||
| Calories from fat | 165.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.36g | 22% | |
|---|---|---|---|
| Cholesterol | 59.11mg | 15% | |
| Sodium | 336.92mg | 11% | |
| Potassium | 221.41mg | 4% | |
| Total Carbs | 6.51g | 2% | |
| Sugars | 2.95g | 9% | |
| Dietary Fiber | 0.91g | 3% | |
| Protein | 4.25g | 7% | |
| Vitamin C | 62.4mg | 81% | |
| Iron | 0.6mg | 2% | |
| Calcium | 83.8mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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