Green Chile Stew with Pork Recipe

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Ingredients:

Serving

3 lb boneless pork loin, cubed
3 tbsp peanut oil
3 stalks celery, chopped
2 tomatoes, chopped
7 green chile peppers, chopped
4 cloves crushed garlic
4 cups chicken broth
1 (10 oz) jar prepared green chile salsa
salt to taste

Directions:

In a large skillet over medium high heat, brown the pork in oil, doing so in 2 to 3 batches.
Place the meat in 3 to 4-quart covered casserole and add celery, tomatoes, chilies, and garlic.
Add about 1 cup chicken broth or water to skillet pork was cooked in, stirring over high heat to scrape up browned bits on bottom and bring to boil. Add to pot with enough additional water or broth to barely cover the ingredients. Cover and simmer until stew is thick and meat very tender, about 1 1/2 hours. Add salt to taste before serving. If stew is not hot enough, add a bit of jalapeno salsa.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	281.22 Kcal (1177 kJ)
Calories from fat	95.46 Kcal
		% Daily Value*
Total Fat	10.61g	16%
Cholesterol	112.34mg	37%
Sodium	537.82mg	22%
Potassium	874.62mg	19%
Total Carbs	2.35g	1%
Sugars	1.28g	5%
Dietary Fiber	0.86g	3%
Protein	37.99g	76%
Vitamin C	12.1mg	20%
Iron	1.8mg	10%
Calcium	30mg	3%

Amount Per 100 g
Calories	83.24 Kcal (349 kJ)
Calories from fat	28.26 Kcal
		% Daily Value*
Total Fat	3.14g	16%
Cholesterol	33.25mg	37%
Sodium	159.2mg	22%
Potassium	258.89mg	19%
Total Carbs	0.7g	1%
Sugars	0.38g	5%
Dietary Fiber	0.26g	3%
Protein	11.25g	76%
Vitamin C	3.6mg	20%
Iron	0.5mg	10%
Calcium	8.9mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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