Directions:
- Heat the oil in a saucepan.
- Add the rice, stirring constantly, until slightly browned.
- Strain the rice and return it to the saucepan.
- Mix the tomatoes, onion and garlic in a blender or food processor until smooth.
- Pour the mixture over the rice and cook over medium heat, for about 5 minutes, stirring constantly.
- Add the water and salt, stir, then top with the chiles and parsley.
- Lower the heat, cover, and simmer for 25 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1524.42 Kcal (6382 kJ) | ||
| Calories from fat | 974.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 108.3g | 167% | |
|---|---|---|---|
| Sodium | 3811.1mg | 159% | |
| Potassium | 265.44mg | 6% | |
| Total Carbs | 103.33g | 34% | |
| Sugars | 1.65g | 7% | |
| Dietary Fiber | 2.68g | 11% | |
| Protein | 37.49g | 75% | |
| Vitamin C | 16.5mg | 28% | |
| Iron | 2mg | 11% | |
| Calcium | 23.3mg | 2% | |
| Amount Per 100 g | |||
| Calories | 527.19 Kcal (2207 kJ) | ||
| Calories from fat | 337.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 37.46g | 167% | |
|---|---|---|---|
| Sodium | 1318mg | 159% | |
| Potassium | 91.8mg | 6% | |
| Total Carbs | 35.74g | 34% | |
| Sugars | 0.57g | 7% | |
| Dietary Fiber | 0.93g | 11% | |
| Protein | 12.97g | 75% | |
| Vitamin C | 5.7mg | 28% | |
| Iron | 0.7mg | 11% | |
| Calcium | 8mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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