Green Chile Pork Stew Recipe

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Ingredients:

Serving

4 lb boned pork shoulder fat trimmed cut in 2 in cubes
2 tbsp vegetable oil
3 white or yellow onions cut into wedges
fresh garlic
ground cumin
1 can peeled whole tomatos
1 can chicken broth
1.5 lb anaheim or poblano chiles peeled and chopped
2 tbsp chopped oregano leaves
salt and freshly ground pepper
chopped cilantro
lime wedges

Directions:

In a 6-8 qt pan combine pork with1/3 cup water. Cover and cook over medium heat stirring occasionally, until meat is very juicy, 15-20 minutes. Uncover, increase heat to high, and cook stirring often, until liquid is evaporated and meat is browned, 20- 30 minutes. Lift out meat ande set aside.
Reduce heat to medium. IF you have leftover rendered pork fat in the pand, discard all but 3 tbls. if not add oil, Add onions garlic, and cumin, stir and cover. Coo stirring occasionally, until onions are soft, about 8 minutes.
Return meat and any accumulated juices to pan. Add tomatoes with their juice and broth. Break up tomatoes with a spoon. Bring almost to a boil, then reduce to a gentle simmer, cover and cook 1 hour.
Stir in chiles and oregano. Cover and cook until pork is very tender when pierced and flavors are blended, about 15 minutes. Season to taste with salt and pepper. Sprinkle with cilantro and serve with lime wedges to squeeze over chili.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1612.96 Kcal (6753 kJ)
Calories from fat	802.82 Kcal
		% Daily Value*
Total Fat	89.2g	137%
Cholesterol	159.32mg	53%
Sodium	91.94mg	4%
Potassium	2942.7mg	63%
Total Carbs	133.97g	45%
Sugars	0.03g	0%
Dietary Fiber	1.31g	5%
Protein	55.55g	111%
Vitamin C	221.6mg	369%
Vitamin A	10.7mg	356%
Iron	0.5mg	3%
Calcium	25.6mg	3%

Amount Per 100 g
Calories	378.57 Kcal (1585 kJ)
Calories from fat	188.43 Kcal
		% Daily Value*
Total Fat	20.94g	137%
Cholesterol	37.39mg	53%
Sodium	21.58mg	4%
Potassium	690.67mg	63%
Total Carbs	31.44g	45%
Sugars	0.01g	0%
Dietary Fiber	0.31g	5%
Protein	13.04g	111%
Vitamin C	52mg	369%
Vitamin A	2.5mg	356%
Iron	0.1mg	3%
Calcium	6mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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