Directions:
- In a large, heavy skillet, heat the oil over medium-high heat. Add the chicken wings and cook, turning occasionally, until browned, about 5 minutes; transfer to a plate. Add the garlic, chili powder and allspice and cook, stirring, for 1 minute. Stir in the tomato sauce, scraping up the browned bits from the bottom of the pan. Add 1 cup water, the chocolate, hot sauce and 1/2 teaspoon salt and cook, stirring, until the chocolate is melted.
- Return the wings to the pan, lower the heat, cover and simmer until the wings are cooked through and the sauce is reduced to a thick glaze, about 20 minutes. Sprinkle with the cilantro.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 327.03 Kcal (1369 kJ) | ||
| Calories from fat | 158.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.65g | 27% | |
|---|---|---|---|
| Cholesterol | 130.71mg | 44% | |
| Sodium | 1454.99mg | 61% | |
| Potassium | 428mg | 9% | |
| Total Carbs | 19.87g | 7% | |
| Sugars | 11g | 44% | |
| Dietary Fiber | 3.17g | 13% | |
| Protein | 21.81g | 44% | |
| Vitamin C | 4mg | 7% | |
| Iron | 3.5mg | 20% | |
| Calcium | 50.3mg | 5% | |
| Amount Per 100 g | |||
| Calories | 200.02 Kcal (837 kJ) | ||
| Calories from fat | 97.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.8g | 27% | |
|---|---|---|---|
| Cholesterol | 79.95mg | 44% | |
| Sodium | 889.9mg | 61% | |
| Potassium | 261.77mg | 9% | |
| Total Carbs | 12.15g | 7% | |
| Sugars | 6.73g | 44% | |
| Dietary Fiber | 1.94g | 13% | |
| Protein | 13.34g | 44% | |
| Vitamin C | 2.5mg | 7% | |
| Iron | 2.1mg | 20% | |
| Calcium | 30.7mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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