Two-Potato Soup Recipe

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Ingredients:

Serving

1 tbsp vegetable oil
1 small yellow onion, chopped
2 garlic cloves, minced
2 stalks celery, chopped
1 1/2 lbs russet potatoes, peeled and sliced
3/4 lb sweet potato, peeled and sliced
3 1/3 cups chicken stock
1/2 tsp dried thyme
3/4 tsp salt
1/8 tsp white pepper
1 cup buttermilk or 1 cup milk
1 granny smith apple, unpeeled, cored, and chopped (for topping )

Directions:

In a big soup pot over med heat, let the oil get warmed.
Add in onion, garlic, and celery; stir/saute for 5 minutes or until tender.
Add in potatoes; stir to mix well.
Add in stock, thyme, salt, and pepper; bring to a boil.
Lower heat to med-low and simmer, covered, 15 minutes or until potatoes are soft.
Transfer mixture to a blender or food processor in batches; process until smooth (may use a stick blender). Return soup to pot and add buttermilk.
Simmer 10 minutes or until heated through.
Ladle into individual soup bowls; top with chopped apples.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	204.14 Kcal (855 kJ)
Calories from fat	41.34 Kcal
		% Daily Value*
Total Fat	4.59g	7%
Cholesterol	6.37mg	2%
Sodium	442.33mg	18%
Potassium	814.48mg	17%
Total Carbs	33.38g	11%
Sugars	6.41g	26%
Dietary Fiber	3.52g	14%
Protein	7.62g	15%
Vitamin C	8.6mg	14%
Vitamin A	0.4mg	14%
Iron	1.4mg	8%
Calcium	77.3mg	8%

Amount Per 100 g
Calories	71.4 Kcal (299 kJ)
Calories from fat	14.46 Kcal
		% Daily Value*
Total Fat	1.61g	7%
Cholesterol	2.23mg	2%
Sodium	154.7mg	18%
Potassium	284.85mg	17%
Total Carbs	11.67g	11%
Sugars	2.24g	26%
Dietary Fiber	1.23g	14%
Protein	2.66g	15%
Vitamin C	3mg	14%
Vitamin A	0.1mg	14%
Iron	0.5mg	8%
Calcium	27mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3.8

Points
5

PointsPlus

Good Points

low fat,
saturated fat free,
low cholesterol

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