Amount Per 1 Serving
Calories	126.92 Kcal (531 kJ)
Calories from fat	86.1 Kcal
		% Daily Value*
Total Fat	9.57g	15%
Sodium	468.41mg	20%
Potassium	218.87mg	5%
Total Carbs	8.96g	3%
Sugars	1.24g	5%
Dietary Fiber	3.76g	15%
Protein	2.17g	4%
Vitamin C	6.2mg	10%
Iron	1.4mg	8%
Calcium	60.4mg	6%

Amount Per 100 g
Calories	96.9 Kcal (406 kJ)
Calories from fat	65.74 Kcal
		% Daily Value*
Total Fat	7.3g	15%
Sodium	357.64mg	20%
Potassium	167.11mg	5%
Total Carbs	6.84g	3%
Sugars	0.95g	5%
Dietary Fiber	2.87g	15%
Protein	1.66g	4%
Vitamin C	4.7mg	10%
Iron	1.1mg	8%
Calcium	46.2mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

2.6

Points
3

PointsPlus

Good Points

saturated fat free,
cholesterol free,
good source of fiber

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