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Green Beans With Sweet Roasted Onion Sauce Recipe

Green Beans With Sweet Roasted Onion Sauce Recipe

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Green Beans With Sweet Roasted Onion Sauce

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Ingredients:

Serving

6 medium onions, peeled and sliced into 12 to 14 wedges
6 tbsp butter
2 cups unsalted chicken stock
3 tbsp sugar
2 tbsp red wine vinegar
3 lbs green beans

Directions:

Preheat oven to 400°F.
Spray 2 large baking sheets with vegetable oil spray.
Spread onion wedges over baking sheets and dot with only 5 tablespoons of butter.
Season with salt and pepper.
Bake for about 35 minutes, stirring occasionally.
The onions are done when they are dark brown on bottom, but be careful not to burn or blacken.
Meanwhile, boil broth in a large saucepan for about 6 minutes over high heat until it is reduced to 1/2 cup.
Then add sugar and red wine vinegar.
Whisk until sugar dissolves and mixture comes back to a boil.
When onions are done, add to sauce and reduce heat to medium low.
Simmer about 5 minutes until sauce is reduced to a thicker consistency.
Reserve.
Boil green beans till they are tender-crisp.
Toss cooked green beans with 1 tablespoon of butter.
Then pour sauce over green beans and toss to coat well.
•The sauce part of this recipe can be made 1 day in advance.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	196.06 Kcal (821 kJ)
Calories from fat	83.04 Kcal
		% Daily Value*
Total Fat	9.23g	14%
Cholesterol	24.7mg	8%
Sodium	100.83mg	4%
Potassium	546.35mg	12%
Total Carbs	24.73g	8%
Sugars	12.54g	50%
Dietary Fiber	6.75g	27%
Protein	6.13g	12%
Vitamin C	26.2mg	44%
Vitamin A	0.1mg	4%
Iron	1.7mg	9%
Calcium	86.5mg	9%

Amount Per 100 g
Calories	59.42 Kcal (249 kJ)
Calories from fat	25.17 Kcal
		% Daily Value*
Total Fat	2.8g	14%
Cholesterol	7.49mg	8%
Sodium	30.56mg	4%
Potassium	165.59mg	12%
Total Carbs	7.5g	8%
Sugars	3.8g	50%
Dietary Fiber	2.05g	27%
Protein	1.86g	12%
Vitamin C	7.9mg	44%
Iron	0.5mg	9%
Calcium	26.2mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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