Caramelized Shallots Recipe

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Caramelized Shallots
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Ingredients:

Directions:

  1. Preheat oven to 400 degrees.
  2. In a 12 inch ovenproof skillet melt the butter.
  3. Add the shallots and sugar, tossing to coat.
  4. Cook over medium heat for about 10 minutes, stirring occasionally until the shallots start to brown.
  5. Add the vinegar, salt and pepper and toss well.
  6. Place the skillet in the preheated oven and roast for 15-30 minutes, depending on the size of the shallots, until they are tender.
  7. Season to taste, sprinkle with parsley and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 228.33 Kcal (956 kJ)
Calories from fat 103.66 Kcal
% Daily Value*
Total Fat 11.52g 18%
Cholesterol 30.53mg 10%
Sodium 197.77mg 8%
Potassium 519.58mg 11%
Total Carbs 29.84g 10%
Sugars 16.03g 64%
Dietary Fiber 4.6g 18%
Protein 4.72g 9%
Vitamin C 13.9mg 23%
Vitamin A 0.1mg 5%
Iron 1.6mg 9%
Calcium 62mg 6%
Amount Per 100 g
Calories 127.85 Kcal (535 kJ)
Calories from fat 58.04 Kcal
% Daily Value*
Total Fat 6.45g 18%
Cholesterol 17.1mg 10%
Sodium 110.74mg 8%
Potassium 290.94mg 11%
Total Carbs 16.71g 10%
Sugars 8.97g 64%
Dietary Fiber 2.57g 18%
Protein 2.65g 9%
Vitamin C 7.8mg 23%
Vitamin A 0.1mg 5%
Iron 0.9mg 9%
Calcium 34.7mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.7
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

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