Green Beans With Bacon & Onion Recipe

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Green Beans With Bacon & Onion
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Ingredients:

Directions:

  1. Take scissors (I have a pair I use for food only) and cut up your bacon into a skillet.
  2. Start frying over medium heat until you get some of the bacon grease oozing out.
  3. Add diced onion.
  4. Continue to cook until bacon is done.
  5. Cook your green beans according to package directions.
  6. When done, drain them and pour into a bowl.
  7. Dump the fried bacon and onion (and grease) over the green beans.
  8. Toss to coat.
  9. Serve!
  10. *I know, this sounds greasy, but when spread out over a good sized serving of green beans, it's really not that bad.
  11. Also, I have used turkey bacon before and it works ok- then you don't have the grease though, to fry up the onions-.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 101.3 Kcal (424 kJ)
Calories from fat 36.23 Kcal
% Daily Value*
Total Fat 4.03g 6%
Cholesterol 11.27mg 4%
Sodium 199.74mg 8%
Potassium 306.68mg 7%
Total Carbs 10.43g 3%
Sugars 2.28g 9%
Dietary Fiber 4.52g 18%
Protein 5.49g 11%
Vitamin C 7mg 12%
Iron 1.5mg 8%
Calcium 63.4mg 6%
Amount Per 100 g
Calories 59.65 Kcal (250 kJ)
Calories from fat 21.33 Kcal
% Daily Value*
Total Fat 2.37g 6%
Cholesterol 6.64mg 4%
Sodium 117.61mg 8%
Potassium 180.58mg 7%
Total Carbs 6.14g 3%
Sugars 1.34g 9%
Dietary Fiber 2.66g 18%
Protein 3.23g 11%
Vitamin C 4.1mg 12%
Iron 0.9mg 8%
Calcium 37.4mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.6
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

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