Green Beans With Oregano Recipe

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Ingredients:

Serving

2 lb fresh green beans
1 tbsp butter or margarine
1 tbsp olive oil
1 medium-size purple onion, chopped
2 tbsp minced fresh oregano
1/4 tsp salt
1/8 tsp pepper

Directions:

Cook green beans in boiling water to cover 5 minutes or until crisp-tender; drain and set aside.
Place butter and olive oil in a large skillet over medium-high heat until butter melts and oil is hot. Add onion, and sauté until tender. Reduce heat to medium; add oregano, and sauté 1 minute.
Add green beans, and cook, stirring often, 5 to 8 minutes or until tender. Toss with salt and pepper.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	70.93 Kcal (297 kJ)
Calories from fat	28.97 Kcal
		% Daily Value*
Total Fat	3.22g	5%
Cholesterol	3.82mg	1%
Sodium	80.41mg	3%
Potassium	269.69mg	6%
Total Carbs	9.72g	3%
Sugars	3.98g	16%
Dietary Fiber	4.01g	16%
Protein	2.49g	5%
Vitamin C	14.6mg	24%
Iron	1.4mg	8%
Calcium	57.7mg	6%

Amount Per 100 g
Calories	53.88 Kcal (226 kJ)
Calories from fat	22.01 Kcal
		% Daily Value*
Total Fat	2.45g	5%
Cholesterol	2.9mg	1%
Sodium	61.09mg	3%
Potassium	204.89mg	6%
Total Carbs	7.38g	3%
Sugars	3.02g	16%
Dietary Fiber	3.05g	16%
Protein	1.89g	5%
Vitamin C	11.1mg	24%
Iron	1.1mg	8%
Calcium	43.9mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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