Ingredients:
- 2 tbsp japanese prepared hot mustard ( not wasabi) , or 1 tbsp english mustard powder mixed with 1 tbsp water
Directions:
- Working in 3 batches, cook green beans in a large pot of boiling salted water until crisp-tender. Transfer to a large bowl of ice water to cool. Drain well. Trim beans; cut in half on a sharp diagonal. DO AHEAD: Can be made 8 hours ahead. Arrange cooked beans in batches in paper towels, roll into cylinders, and transfer to plastic bags; seal and chill.
- Whisk miso, 2 tablespoons scallions, vinegar, mustard, oil, and sugar in a small bowl. Season dressing to taste with salt. Place green beans in a large bowl. Pour dressing over; toss to coat. Garnish with almonds and remaining 1 tablespoon scallions. Serve warm or at room temperature.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 100.86 Kcal (422 kJ) | ||
| Calories from fat | 46.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.17g | 8% | |
|---|---|---|---|
| Sodium | 307.17mg | 13% | |
| Potassium | 286.67mg | 6% | |
| Total Carbs | 11.79g | 4% | |
| Sugars | 4.85g | 19% | |
| Dietary Fiber | 4.25g | 17% | |
| Protein | 4.01g | 8% | |
| Vitamin C | 14mg | 23% | |
| Iron | 1.5mg | 8% | |
| Calcium | 57.5mg | 6% | |
| Amount Per 100 g | |||
| Calories | 73.78 Kcal (309 kJ) | ||
| Calories from fat | 34.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.78g | 8% | |
|---|---|---|---|
| Sodium | 224.71mg | 13% | |
| Potassium | 209.72mg | 6% | |
| Total Carbs | 8.62g | 4% | |
| Sugars | 3.54g | 19% | |
| Dietary Fiber | 3.11g | 17% | |
| Protein | 2.93g | 8% | |
| Vitamin C | 10.2mg | 23% | |
| Iron | 1.1mg | 8% | |
| Calcium | 42mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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