Green Beans in Tomato Sauce Recipe

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Ingredients

Count

Nutrition

141

Calories

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Ingredients:

Serving

Directions:

Cook green beans in boiling water to cover 5 to 10 minutes or to desired degree of doneness; drain and set aside.
Sauté onion and garlic in hot oil in a large skillet over medium-high heat 5 minutes or until onion is tender.
Add tomato sauce and sugar; cook, stirring often, 5 minutes. Add green beans, salt, pepper, and vinegar; cook 5 minutes. Sprinkle with parsley, and serve immediately.
* 1 pound frozen whole green beans may be substituted for fresh green beans. Cook according to package directions; drain well.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	140.91 Kcal (590 kJ)
Calories from fat	63.23 Kcal
		% Daily Value*
Total Fat	7.03g	11%
Sodium	567.24mg	24%
Potassium	373.48mg	8%
Total Carbs	18.6g	6%
Sugars	10.23g	41%
Dietary Fiber	4.49g	18%
Protein	3.27g	7%
Vitamin C	19.8mg	33%
Iron	1.3mg	7%
Calcium	64.3mg	6%

Amount Per 100 g
Calories	64.33 Kcal (269 kJ)
Calories from fat	28.87 Kcal
		% Daily Value*
Total Fat	3.21g	11%
Sodium	258.95mg	24%
Potassium	170.5mg	8%
Total Carbs	8.49g	6%
Sugars	4.67g	41%
Dietary Fiber	2.05g	18%
Protein	1.49g	7%
Vitamin C	9mg	33%
Iron	0.6mg	7%
Calcium	29.4mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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