Orange Vinaigrette Spinach Salad Recipe

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Orange Vinaigrette Spinach Salad
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Ingredients:

Directions:

  1. Finely grate peel of one orange; set aside. Cut the same orange in half; squeeze juice into a 1-cup measuring cup. Add the oil, Worcestershire sauce, sugar, salt, pepper and reserved orange peel. Gradually whisk in vinegar; set aside.
  2. Peel and discard white membrane from remaining oranges; cut into sections.
  3. In a large bowl, combine the spinach, cheeses and orange sections. Drizzle with 1/4 cup vinaigrette and toss to coat. Refrigerate remaining vinaigrette for another use. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 345.13 Kcal (1445 kJ)
Calories from fat 233.12 Kcal
% Daily Value*
Total Fat 25.9g 40%
Cholesterol 26.12mg 9%
Sodium 692.15mg 29%
Potassium 297.54mg 6%
Total Carbs 16.75g 6%
Sugars 12.12g 48%
Dietary Fiber 2.18g 9%
Protein 12.12g 24%
Vitamin C 54.8mg 91%
Iron 0.6mg 3%
Calcium 410mg 41%
Amount Per 100 g
Calories 180.81 Kcal (757 kJ)
Calories from fat 122.14 Kcal
% Daily Value*
Total Fat 13.57g 40%
Cholesterol 13.69mg 9%
Sodium 362.62mg 29%
Potassium 155.88mg 6%
Total Carbs 8.78g 6%
Sugars 6.35g 48%
Dietary Fiber 1.14g 9%
Protein 6.35g 24%
Vitamin C 28.7mg 91%
Iron 0.3mg 3%
Calcium 214.8mg 41%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.6
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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