Green Beans in Cherry Tomato Sauce Recipe

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Green Beans in Cherry Tomato Sauce
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Ingredients
6
Count
Nutrition
150
Calories
Total time
28
Minutes
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Ingredients:

Directions:

  1. Bring a large pot of salted water to a boil. Add the green beans and cook over high heat until crisp-tender, about 8 minutes. Drain well.
  2. Meanwhile, in a large, deep skillet, heat the olive oil until shimmering. Add the garlic and crushed red pepper and cook over moderate heat until fragrant, about 20 seconds. Add the tomatoes, cover and cook until softened, about 5 minutes. Add the green beans, season with salt and simmer over moderate heat until tender, 4 to 5 minutes. Serve the beans warm or at room temperature.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 150.43 Kcal (630 kJ)
Calories from fat 106.55 Kcal
% Daily Value*
Total Fat 11.84g 18%
Sodium 10.38mg 0%
Potassium 410.55mg 9%
Total Carbs 10.29g 3%
Sugars 5.46g 22%
Dietary Fiber 3.65g 15%
Protein 2.78g 6%
Vitamin C 24.2mg 40%
Iron 0.9mg 5%
Calcium 44.3mg 4%
Amount Per 100 g
Calories 77.4 Kcal (324 kJ)
Calories from fat 54.82 Kcal
% Daily Value*
Total Fat 6.09g 18%
Sodium 5.34mg 0%
Potassium 211.23mg 9%
Total Carbs 5.29g 3%
Sugars 2.81g 22%
Dietary Fiber 1.88g 15%
Protein 1.43g 6%
Vitamin C 12.4mg 40%
Iron 0.5mg 5%
Calcium 22.8mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.3
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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