Sesame-Soy Green Beans Recipe

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Ingredients:

Serving

Directions:

Bring a large saucepan of water to a boil. Add beans; cook 5 minutes. Plunge beans into ice water; drain.
Heat sesame oil in a skillet over medium-high heat. Add minced garlic and crushed red pepper; sauté 30 seconds. Add beans, soy sauce, and salt; cook 2 minutes, tossing frequently. Sprinkle with toasted sesame seeds.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	74.48 Kcal (312 kJ)
Calories from fat	33.4 Kcal
		% Daily Value*
Total Fat	3.71g	6%
Sodium	209.21mg	9%
Potassium	248.59mg	5%
Total Carbs	9.1g	3%
Sugars	3.67g	15%
Dietary Fiber	3.52g	14%
Protein	2.71g	5%
Vitamin C	14.3mg	24%
Iron	1.3mg	7%
Calcium	50.8mg	5%

Amount Per 100 g
Calories	60.54 Kcal (253 kJ)
Calories from fat	27.15 Kcal
		% Daily Value*
Total Fat	3.02g	6%
Sodium	170.05mg	9%
Potassium	202.05mg	5%
Total Carbs	7.4g	3%
Sugars	2.99g	15%
Dietary Fiber	2.86g	14%
Protein	2.21g	5%
Vitamin C	11.6mg	24%
Iron	1mg	7%
Calcium	41.3mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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