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Green Beans: Fagiolini in Padella (Mario Batali) Recipe

Green Beans: Fagiolini in Padella (Mario Batali) Recipe

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Green Beans: Fagiolini in Padella (Mario Batali)

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Ingredients:

Serving

6 tbsp extra-virgin olive oil
3 cloves garlic, thinly sliced
1 small red onion , cut into thin slices
1 tsp dried chile flakes
1 tbsp chopped fresh mint leaves
1 lb green beans, tops and tails removed
salt and freshly ground black pepper

Directions:

In a 12 to 14-inch saute pan, heat the olive oil over medium heat until just smoking. Add the onion, garlic, chile flakes, and mint and cook 1 minute. Add beans, toss to mix well and cook until beans are soft, about 15 minutes, stirring regularly. Season with salt and pepper and serve immediately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	244.96 Kcal (1026 kJ)
Calories from fat	200.11 Kcal
		% Daily Value*
Total Fat	22.23g	34%
Sodium	9.61mg	0%
Potassium	298.71mg	6%
Total Carbs	10.76g	4%
Sugars	4.2g	17%
Dietary Fiber	4.22g	17%
Protein	2.6g	5%
Vitamin C	16.7mg	28%
Vitamin A	0.2mg	6%
Iron	23.4mg	130%
Calcium	57.5mg	6%

Amount Per 100 g
Calories	153.85 Kcal (644 kJ)
Calories from fat	125.68 Kcal
		% Daily Value*
Total Fat	13.96g	34%
Sodium	6.04mg	0%
Potassium	187.61mg	6%
Total Carbs	6.76g	4%
Sugars	2.64g	17%
Dietary Fiber	2.65g	17%
Protein	1.63g	5%
Vitamin C	10.5mg	28%
Vitamin A	0.1mg	6%
Iron	14.7mg	130%
Calcium	36.1mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

6

Points
7

PointsPlus

Good Points

saturated fat free,
very low sodium,
cholesterol free,
good source of fiber

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