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Green Bean Stir-Fry (Sunny Anderson) Recipe

Green Bean Stir-Fry (Sunny Anderson) Recipe

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Ingredients:

Serving

2 tbsp honey
2 tbsp unseasoned rice vinegar
1 tbsp sesame oil
1 tsp red pepper flakes
salt and freshly ground black pepper
2 tbsp vegetable oil
1 lb green beans, washed and trimmed, cut into
1 -inch pieces
2 cloves garlic, minced
1 - inch piece ginger, minced

Directions:

Whisk together honey, rice vinegar, sesame oil, red pepper flakes, salt and pepper, to taste, in a small bowl; set aside. Heat the oil in a wok or large skillet on high heat. Add the green beans and cook, stirring 2 to 3 minutes until dark green and caramelized. Add the garlic and ginger, stirring constantly for 2 minutes longer. Add the sauce, stir to incorporate and heat another minute. Transfer to a serving dish and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	161.15 Kcal (675 kJ)
Calories from fat	91.98 Kcal
		% Daily Value*
Total Fat	10.22g	16%
Sodium	22.58mg	1%
Potassium	254.61mg	5%
Total Carbs	17.69g	6%
Sugars	12.07g	48%
Dietary Fiber	3.46g	14%
Protein	2.38g	5%
Vitamin C	15.2mg	25%
Iron	1.2mg	6%
Calcium	45.4mg	5%

Amount Per 100 g
Calories	111.6 Kcal (467 kJ)
Calories from fat	63.7 Kcal
		% Daily Value*
Total Fat	7.08g	16%
Sodium	15.64mg	1%
Potassium	176.33mg	5%
Total Carbs	12.25g	6%
Sugars	8.36g	48%
Dietary Fiber	2.39g	14%
Protein	1.65g	5%
Vitamin C	10.5mg	25%
Iron	0.8mg	6%
Calcium	31.5mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3.4

Points
4

PointsPlus

Good Points

saturated fat free,
very low sodium,
cholesterol free

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