| Amount Per 1 Serving | |||
| Calories | 194.98 Kcal (816 kJ) | ||
| Calories from fat | 66.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.39g | 11% | |
|---|---|---|---|
| Cholesterol | 61.44mg | 20% | |
| Sodium | 228.65mg | 10% | |
| Potassium | 527.5mg | 11% | |
| Total Carbs | 8.74g | 3% | |
| Sugars | 1.43g | 6% | |
| Dietary Fiber | 2.59g | 10% | |
| Protein | 21.26g | 43% | |
| Vitamin C | 3.9mg | 6% | |
| Iron | 1.9mg | 10% | |
| Calcium | 42.3mg | 4% | |
| Amount Per 100 g | |||
| Calories | 92.57 Kcal (388 kJ) | ||
| Calories from fat | 31.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.51g | 11% | |
|---|---|---|---|
| Cholesterol | 29.17mg | 20% | |
| Sodium | 108.56mg | 10% | |
| Potassium | 250.46mg | 11% | |
| Total Carbs | 4.15g | 3% | |
| Sugars | 0.68g | 6% | |
| Dietary Fiber | 1.23g | 10% | |
| Protein | 10.1g | 43% | |
| Vitamin C | 1.8mg | 6% | |
| Iron | 0.9mg | 10% | |
| Calcium | 20.1mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.