Stir-Fried Pork With Green Beans & Baby Corn Recipe

Posted by
Rate It!
Stir-Fried Pork With Green Beans & Baby Corn
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Slice pork across grain into thin slices into 3/4 inch strips.
  2. Combine 2 tsp cornstarch, soy sauce, dry sherry, and sesame oil. Mi wella nd pour into a large ziplock bag. Add pork and toss to coat. Seat aside to marinate for 30 minutes. Combine remaining 1 Tbsp cornstarch and 1/3 cup water in small cup; set aside.
  3. Heat 1 Tbsp peanut oil in wok or large skillet over high heat. Add beans; stir-fry about 4 minutes. Add remaining 2 Tbsp water; reduce heat to medium-low. Cover and simmer 10 to 12 minutes or until crisp-tender. Remove beans from wok and set aside.
  4. Heat remaining 1 Tbsp peanut oil in wok over high heat. Add garlic and ginger and pork along with marinade. Stir fry about 3 minutes or until meat is no longer pink in the center. Add black bean sauce and hot chili paste; stir fry 2 minutes.
  5. Return beans to wok. Stir cornstarch mixture; add to wok. Bring to a boil; cook until sauce thickens. Stir in baby corn; heat through.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 194.98 Kcal (816 kJ)
Calories from fat 66.54 Kcal
% Daily Value*
Total Fat 7.39g 11%
Cholesterol 61.44mg 20%
Sodium 228.65mg 10%
Potassium 527.5mg 11%
Total Carbs 8.74g 3%
Sugars 1.43g 6%
Dietary Fiber 2.59g 10%
Protein 21.26g 43%
Vitamin C 3.9mg 6%
Iron 1.9mg 10%
Calcium 42.3mg 4%
Amount Per 100 g
Calories 92.57 Kcal (388 kJ)
Calories from fat 31.59 Kcal
% Daily Value*
Total Fat 3.51g 11%
Cholesterol 29.17mg 20%
Sodium 108.56mg 10%
Potassium 250.46mg 11%
Total Carbs 4.15g 3%
Sugars 0.68g 6%
Dietary Fiber 1.23g 10%
Protein 10.1g 43%
Vitamin C 1.8mg 6%
Iron 0.9mg 10%
Calcium 20.1mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 4
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top