Directions:
- Clean the beans and snap into bite size length.
- Put beans into a Dutch oven type pot.
- Add enough water to just cover.
- Bring to a boil.
- Peel potatoes and dice.
- Add potatoes and savory.
- Cook till beans and potatoes are cooked.
- Melt butter in frying pan.
- Add flour to butter and make roux about the color of chocolate milk.
- Add roux to soup.
- Season with salt and white pepper to taste.
- Add heated polish sausage, if you like.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 181.92 Kcal (762 kJ) | ||
| Calories from fat | 60.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.74g | 10% | |
|---|---|---|---|
| Cholesterol | 15.27mg | 5% | |
| Sodium | 153.61mg | 6% | |
| Potassium | 509.72mg | 11% | |
| Total Carbs | 28.04g | 9% | |
| Sugars | 6.42g | 26% | |
| Dietary Fiber | 6.4g | 26% | |
| Protein | 4.47g | 9% | |
| Vitamin C | 15.4mg | 26% | |
| Vitamin A | 0.8mg | 28% | |
| Iron | 2.4mg | 13% | |
| Calcium | 90.1mg | 9% | |
| Amount Per 100 g | |||
| Calories | 89.21 Kcal (374 kJ) | ||
| Calories from fat | 29.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.31g | 10% | |
|---|---|---|---|
| Cholesterol | 7.49mg | 5% | |
| Sodium | 75.32mg | 6% | |
| Potassium | 249.96mg | 11% | |
| Total Carbs | 13.75g | 9% | |
| Sugars | 3.15g | 26% | |
| Dietary Fiber | 3.14g | 26% | |
| Protein | 2.19g | 9% | |
| Vitamin C | 7.5mg | 26% | |
| Vitamin A | 0.4mg | 28% | |
| Iron | 1.2mg | 13% | |
| Calcium | 44.2mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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