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Green Bean Salad With Anchovy Dressing And Warm Eg... Recipe

Green Bean Salad With Anchovy Dressing And Warm Eg... Recipe

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Green Bean Salad With Anchovy Dressing And Warm Eg...

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Ingredients:

Serving

2 cups of green beans
1/2 cup extra virgin olive oil
10-12 anchovy fillets
1 tsp. lemon zest
juice of 1 small lemon
salt and pepper to taste
2 eggs
coarse sea salt for serving

Directions:

Rinse and dry the anchovies and roughly chop. Place in a bowl (or in a food processor, in you prefer) with the zest and cover with the lemon juice. Puree, while slowly streaming in the oil. Season with a pinch of salt and a generous amount of cracked black pepper.
Blanch the beans in boiling waiter for about 4 minutes, or until tender. When they are finished cooking, pour the beans into a colander and rinse with cold water. Spread them on a towel to dry (the drier they are, the better the dressing will cling).
Bring a small pot of water to boil and boil the eggs for 4-5 minutes. You want the yolks to have just a hint of firmness, since you will be slicing them in half. Douse in cold water, and peel.
Toss the beans with just enough dressing to coat and arrange on two salad plates. Drizzle over a little extra dressing. Carefully cut the eggs in half and garnish each salad with two halves. Sprinkle with coarse salt and black pepper and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	616.83 Kcal (2583 kJ)
Calories from fat	571.95 Kcal
		% Daily Value*
Total Fat	63.55g	98%
Cholesterol	163.68mg	55%
Sodium	69.66mg	3%
Potassium	272.31mg	6%
Total Carbs	7.44g	2%
Sugars	3g	12%
Dietary Fiber	3g	12%
Protein	7.72g	15%
Vitamin C	12mg	20%
Iron	1.9mg	10%
Calcium	61.6mg	6%

Amount Per 100 g
Calories	299.99 Kcal (1256 kJ)
Calories from fat	278.17 Kcal
		% Daily Value*
Total Fat	30.91g	98%
Cholesterol	79.61mg	55%
Sodium	33.88mg	3%
Potassium	132.44mg	6%
Total Carbs	3.62g	2%
Sugars	1.46g	12%
Dietary Fiber	1.46g	12%
Protein	3.75g	15%
Vitamin C	5.8mg	20%
Iron	0.9mg	10%
Calcium	30mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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