Green Bean Salad (Patrick and Gina Neely) Recipe

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Green Bean Salad (Patrick and Gina Neely)
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Ingredients:

Directions:

  1. Blanch green beans in a large pot of salted water until bright green and crisp tender, about 2 minutes. Shock beans in a large bowl of ice water. Drain and dry well.
  2. In a small bowl, whisk together the shallot, vinegar, and olive oil. Season the vinaigrette with salt and pepper.
  3. Spread baby greens out onto a large platter, top with the cherry tomatoes, green beans, and basil.
  4. Drizzle vinaigrette over the vegetables and sprinkle with pistachios and crumbled feta.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 215.75 Kcal (903 kJ)
Calories from fat 137.51 Kcal
% Daily Value*
Total Fat 15.28g 24%
Cholesterol 25.23mg 8%
Sodium 5044.13mg 210%
Potassium 405.8mg 9%
Total Carbs 14.21g 5%
Sugars 8.12g 32%
Dietary Fiber 3.88g 16%
Protein 6.91g 14%
Vitamin C 19.8mg 33%
Iron 1.5mg 8%
Calcium 191.6mg 19%
Amount Per 100 g
Calories 97.93 Kcal (410 kJ)
Calories from fat 62.41 Kcal
% Daily Value*
Total Fat 6.93g 24%
Cholesterol 11.45mg 8%
Sodium 2289.47mg 210%
Potassium 184.19mg 9%
Total Carbs 6.45g 5%
Sugars 3.69g 32%
Dietary Fiber 1.76g 16%
Protein 3.13g 14%
Vitamin C 9mg 33%
Iron 0.7mg 8%
Calcium 86.9mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.8
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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