Directions:
- Cook green beans if fresh. Combine soup, seasonings, and parmesan cheese. If making ahead, cover and refrigerate. To cook, top with fried onions. Bake at 350* until bubbly.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 169.67 Kcal (710 kJ) | ||
| Calories from fat | 78.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.71g | 13% | |
|---|---|---|---|
| Cholesterol | 1.91mg | 1% | |
| Sodium | 409.91mg | 17% | |
| Potassium | 155.86mg | 3% | |
| Total Carbs | 19.5g | 6% | |
| Dietary Fiber | 1.14g | 5% | |
| Protein | 3.61g | 7% | |
| Vitamin C | 2.8mg | 5% | |
| Iron | 0.9mg | 5% | |
| Calcium | 27.6mg | 3% | |
| Amount Per 100 g | |||
| Calories | 178.84 Kcal (749 kJ) | ||
| Calories from fat | 82.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.18g | 13% | |
|---|---|---|---|
| Cholesterol | 2.01mg | 1% | |
| Sodium | 432.05mg | 17% | |
| Potassium | 164.28mg | 3% | |
| Total Carbs | 20.55g | 6% | |
| Dietary Fiber | 1.2g | 5% | |
| Protein | 3.8g | 7% | |
| Vitamin C | 3mg | 5% | |
| Iron | 1mg | 5% | |
| Calcium | 29.1mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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