Green Bean Casserole Recipe

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Green Bean Casserole
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Ingredients
5
Count
Nutrition
252
Calories
Total time
60
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Dilute soup with milk.
  2. Add beans and tuna.
  3. Bake until bubbly{I think about 350 degrees}.
  4. Top with rings and heat to crisp rings (few minutes).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 251.93 Kcal (1055 kJ)
Calories from fat 115.86 Kcal
% Daily Value*
Total Fat 12.87g 20%
Cholesterol 5.13mg 2%
Sodium 287.09mg 12%
Potassium 204.7mg 4%
Total Carbs 23.52g 8%
Sugars 0.03g 0%
Dietary Fiber 1.54g 6%
Protein 10.55g 21%
Vitamin C 3.9mg 6%
Iron 1.1mg 6%
Calcium 38.9mg 4%
Amount Per 100 g
Calories 239.75 Kcal (1004 kJ)
Calories from fat 110.26 Kcal
% Daily Value*
Total Fat 12.25g 20%
Cholesterol 4.88mg 2%
Sodium 273.2mg 12%
Potassium 194.79mg 4%
Total Carbs 22.38g 8%
Sugars 0.03g 0%
Dietary Fiber 1.47g 6%
Protein 10.04g 21%
Vitamin C 3.7mg 6%
Iron 1mg 6%
Calcium 37mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.8
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free

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