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Green Bean And Potato Salad Recipe

Green Bean And Potato Salad Recipe

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Ingredients:

Serving

1 lb fresh green beans tips removed and halved
1/2 lb small potatoes unpeeled
1/3 cup olive oil
3 tbsp wine vinegar
3 garlic cloves chopped
1 tbsp dried oregano
1 tbsp chopped fresh parsley
1 pinch dried red pepper flakes
1/2 tsp salt
1 tsp freshly ground black pepper

Directions:

Cook beans in 2 quarts of salted water for 10 minutes.
Drain and place on a serving platter.
Boil potatoes until tender then drain (do not rinse) and let cool leaving the skin on.
Add to the green beans.
Using a large spoon gently toss beans and potatoes with remaining ingredients.
Serve salad at room temperature or refrigerate for a marinated flavor.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	256.39 Kcal (1073 kJ)
Calories from fat	166.89 Kcal
		% Daily Value*
Total Fat	18.54g	29%
Sodium	330.78mg	14%
Potassium	466.19mg	10%
Total Carbs	20.96g	7%
Sugars	5.74g	23%
Dietary Fiber	5.64g	23%
Protein	3.69g	7%
Vitamin C	16.9mg	28%
Vitamin A	0.6mg	19%
Iron	2.1mg	12%
Calcium	79.7mg	8%

Amount Per 100 g
Calories	125.04 Kcal (524 kJ)
Calories from fat	81.4 Kcal
		% Daily Value*
Total Fat	9.04g	29%
Sodium	161.32mg	14%
Potassium	227.37mg	10%
Total Carbs	10.22g	7%
Sugars	2.8g	23%
Dietary Fiber	2.75g	23%
Protein	1.8g	7%
Vitamin C	8.2mg	28%
Vitamin A	0.3mg	19%
Iron	1mg	12%
Calcium	38.9mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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