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Ham and Butternut Squash Spaghetti Recipe

Ham and Butternut Squash Spaghetti Recipe

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Ingredients:

Serving

2 tbsp olive oil
4 oz smoked ham, thinly sliced
3 cloves garlic, thinly sliced
1 1/2 cups chicken broth
3 cups peeled, seeded, and diced butternut squash
1 pinch crushed red pepper flakes , or to taste
salt , or to taste
1 tsp ground black pepper , or to taste
1 cup mascarpone cheese
1 tbsp chopped italian flat leaf parsley
14 oz spaghetti
finely grated parmigiano-reggiano cheese

Directions:

Heat olive oil over medium heat in a large skillet. Stir in ham and cook until the edges are slightly browned, about 3 minutes.
Stir in garlic; cook until fragrant and edges are barely golden, about 1 minute.
Pour chicken broth over ham and garlic; bring to a simmer. Stir in butternut squash, red pepper flakes, and salt. Cook until squash is tender, about 15 minutes. Stir in black pepper and reduce heat to low.
Gently stir mascarpone cheese into squash mixture until completely incorporated. Stir in Italian parsley. Remove from heat and cover.
Bring a large pot of lightly salted water to a boil. Cook spaghetti in the boiling water, stirring occasionally until cooked through but firm to the bite, about 12 minutes. Drain and return to pot.
Pour butternut-mascarpone sauce over spaghetti, stirring until combined. Sprinkle Parmigiano-Reggiano cheese over spaghetti and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	787.16 Kcal (3296 kJ)
Calories from fat	331.38 Kcal
		% Daily Value*
Total Fat	36.82g	57%
Cholesterol	82.54mg	28%
Sodium	622.62mg	26%
Potassium	731.38mg	16%
Total Carbs	92.93g	31%
Sugars	5.13g	21%
Dietary Fiber	5.31g	21%
Protein	23.48g	47%
Vitamin C	30.5mg	51%
Vitamin A	1.1mg	35%
Iron	4.2mg	23%
Calcium	149.6mg	15%

Amount Per 100 g
Calories	201.21 Kcal (842 kJ)
Calories from fat	84.71 Kcal
		% Daily Value*
Total Fat	9.41g	57%
Cholesterol	21.1mg	28%
Sodium	159.15mg	26%
Potassium	186.95mg	16%
Total Carbs	23.76g	31%
Sugars	1.31g	21%
Dietary Fiber	1.36g	21%
Protein	6g	47%
Vitamin C	7.8mg	51%
Vitamin A	0.3mg	35%
Iron	1.1mg	23%
Calcium	38.2mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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