Directions:
- In a large bowl, add the lemon juice, parmesan cheese, mint, and garlic; stir to combine.
- Add the olive oil; whisk to combine.
- Add the cucumber, tomato, onion, and olives; toss to combine.
- Add the romaine lettuce and feta cheese; toss to combine.
- Season with salt and pepper to taste.
- Spoon half of the salad mixture onto the lower third of each tortilla; make sure the filling does not reach the edge of the tortilla.
- Wrap up burrito style (fold in the two sides of the tortilla and roll-up the tortilla away from you).
- Cut in half on the bias and serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 438.11 Kcal (1834 kJ) | ||
| Calories from fat | 334.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 37.19g | 57% | |
|---|---|---|---|
| Cholesterol | 55.85mg | 19% | |
| Sodium | 592.39mg | 25% | |
| Potassium | 608.67mg | 13% | |
| Total Carbs | 13.63g | 5% | |
| Sugars | 7.82g | 31% | |
| Dietary Fiber | 3.91g | 16% | |
| Protein | 13.88g | 28% | |
| Vitamin C | 24.5mg | 41% | |
| Vitamin A | 0.2mg | 8% | |
| Iron | 30.5mg | 169% | |
| Calcium | 303.6mg | 30% | |
| Amount Per 100 g | |||
| Calories | 104.56 Kcal (438 kJ) | ||
| Calories from fat | 79.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.88g | 57% | |
|---|---|---|---|
| Cholesterol | 13.33mg | 19% | |
| Sodium | 141.38mg | 25% | |
| Potassium | 145.26mg | 13% | |
| Total Carbs | 3.25g | 5% | |
| Sugars | 1.87g | 31% | |
| Dietary Fiber | 0.93g | 16% | |
| Protein | 3.31g | 28% | |
| Vitamin C | 5.9mg | 41% | |
| Vitamin A | 0.1mg | 8% | |
| Iron | 7.3mg | 169% | |
| Calcium | 72.5mg | 30% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Cold Cucumber Soup
Vidalia onion, diced, Garlic, minced, Olive oil and 8 more.. -
Kittencal's Creamy Greek-Style Pasta Salad
Dry rotini pasta, Cucumber (peeled, seeded and chopped ) and 17 more.. -
Flank Steak Crostini with Chimichurri and Vidalia Relish (Bobby Flay)
Red wine, Cassis, Canola oil, Garlic, minced and 21 more.. -
Marinated Green Beans with Tomatoes, Olives, and Feta
Fresh green beans, trimmed, Salt, divided and 9 more.. -
Scallops With Vermicelli
Bay scallop, Fresh lemon juice, Parsley, chopped and 11 more.. -
Fresh Tomato Sauce
Minced fresh onion, Fresh garlic cloves, minced, Olive oil and 12 more.. -
Savory Butternut Squash
Onion, chopped, Garlic cloves, minced, Olive oil and 8 more.. -
Red Pepper Capellini With Shrimp
Cracked red pepper, Minced garlic cloves, Olive oil and 9 more.. -
Bolognese Sauce
Minced steak, Onion, Garlic, Olive oil, Tomatoes and 6 more.. -
Black Bean and Squash Chili
Olive oil, Onion, chopped, Yellow pepper, diced and 9 more.. -
Pasta with Kalamata Olives and Roasted Cherry Tomato Sauce
Tomatoes, halved, Olive oil, Garlic cloves, minced and 8 more.. -
Greek Couscous Salad
Garlic and herb couscous mix, Chickpeas, rinsed and 10 more.. -
Mediterranean Burgers
Crumbled feta cheese, Minced fresh oregano, Fresh rosemary and 14 more.. -
Mediterranean Burgers
Crumbled feta cheese, Minced fresh oregano, Fresh rosemary and 14 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
