Directions:
- Combine the lemon juice, oil, oregano and garlic salt in a medium bowl. Add the tuna, tomato, red onion and feta cheese, season to taste and toss lightly.
- Cover and refrigerate for at least 1 hour to allow the flavours to develop. Bring back to room temperature for approximately 30 minutes before serving.
- Warm the pita breads under a low-heat grill. Remove and slice in half. Open carefully and line with spinach leaves.
- Spoon in the tuna mixture and serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1211.62 Kcal (5073 kJ) | ||
| Calories from fat | 102.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.39g | 18% | |
|---|---|---|---|
| Cholesterol | 25.23mg | 8% | |
| Sodium | 640.79mg | 27% | |
| Potassium | 274.86mg | 6% | |
| Total Carbs | 39.55g | 13% | |
| Sugars | 3.03g | 12% | |
| Dietary Fiber | 5.35g | 21% | |
| Protein | 351.32g | 703% | |
| Vitamin C | 10.1mg | 17% | |
| Iron | 2.8mg | 15% | |
| Calcium | 174.6mg | 17% | |
| Amount Per 100 g | |||
| Calories | 783.36 Kcal (3280 kJ) | ||
| Calories from fat | 66.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.36g | 18% | |
|---|---|---|---|
| Cholesterol | 16.31mg | 8% | |
| Sodium | 414.29mg | 27% | |
| Potassium | 177.71mg | 6% | |
| Total Carbs | 25.57g | 13% | |
| Sugars | 1.96g | 12% | |
| Dietary Fiber | 3.46g | 21% | |
| Protein | 227.14g | 703% | |
| Vitamin C | 6.5mg | 17% | |
| Iron | 1.8mg | 15% | |
| Calcium | 112.9mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Orzo Greek Pasta Salad
Uncooked orzo pasta, Lemon zest, Fresh lemon juice and 9 more.. -
Mediterranean Pizza
Italian bread, Crisco light olive oil, Dried oregano and 5 more.. -
Mint-Marinated Shrimp with Tabbouleh, Tomatoes, and Feta
Coarsely cracked bulgur, Water, Fresh lemon juice and 9 more.. -
Spicy Chicken Tomato Pitas
Lemon juice, Olive oil, Ground coriander, Ground cumin and 13 more.. -
Grilled Vegetable Muffuletta
Garlic cloves, peeled, Balsamic vinegar, Fresh lemon juice and 9 more.. -
Barley Tabbouleh
Pearl barley and 10 more.. -
Green Bean Chickpea and Tomato Salad
Green beans, trimmed (8 oz) and 9 more.. -
Green Bean, Chickpea, and Tomato Salad
Green beans, trimmed (8 oz) and 9 more.. -
Ratatouille Salad
Eggplant, Water, Salt, Salt, Lemon juice, Olive oil and 8 more.. -
Panzanella
Olive oil, Garlic cloves and 9 more.. -
Oka Popo (American Samoa) - Raw Fish Stew
Salt, Water, Pepper and 8 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
