Ingredients:
- 1 red bell pepper, seeded and cut into thin strips
- 1 orange bell pepper, seeded and cut into thin strips
- 1 poblano pepper, seeded and cut into thin strips
- fresh grated parmesan cheese (optional)
Directions:
- Preheat oven to 425 degrees.
- Line a 10x15 baking sheet with heavy duty aluminum foil.
- In large mixing bowl combine all vegetables and toss with olive oil and seasonings coating evenly.
- Transfer vegetables to foil lined baking dish and place in single layer.
- Place in oven and roast for about 25 minutes, stirring every 10 minutes until soft.
- Remove from oven and sprinkle with freshly grated parmesean cheese, if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 64.1 Kcal (268 kJ) | ||
| Calories from fat | 42.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.73g | 7% | |
|---|---|---|---|
| Sodium | 196.93mg | 8% | |
| Potassium | 150.07mg | 3% | |
| Total Carbs | 4.67g | 2% | |
| Sugars | 1.88g | 8% | |
| Dietary Fiber | 1.22g | 5% | |
| Protein | 1.16g | 2% | |
| Vitamin C | 14.7mg | 25% | |
| Vitamin A | 0.2mg | 8% | |
| Iron | 5.1mg | 28% | |
| Calcium | 23mg | 2% | |
| Amount Per 100 g | |||
| Calories | 89.55 Kcal (375 kJ) | ||
| Calories from fat | 59.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.6g | 7% | |
|---|---|---|---|
| Sodium | 275.12mg | 8% | |
| Potassium | 209.66mg | 3% | |
| Total Carbs | 6.52g | 2% | |
| Sugars | 2.63g | 8% | |
| Dietary Fiber | 1.71g | 5% | |
| Protein | 1.63g | 2% | |
| Vitamin C | 20.6mg | 25% | |
| Vitamin A | 0.3mg | 8% | |
| Iron | 7.1mg | 28% | |
| Calcium | 32.2mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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