Grilled Garlic Artichokes Recipe

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Ingredients:

Serving

Directions:

Fill a large bowl with cold water. Squeeze the juice from one lemon wedge into the water. Trim the tops from the artichokes, then cut in half lengthwise, and place halves into the bowl of lemon water to prevent them from turning brown.
Bring a large pot of water to a boil. Meanwhile, preheat an outdoor grill for medium-high heat.
Add artichokes to boiling water, and cook for about 15 minutes. Drain. Squeeze the remaining lemon wedges into a medium bowl. Stir in the olive oil and garlic, and season with salt and pepper.
Brush the artichokes with a coating of the garlic dip, and place them on the preheated grill. Grill the artichokes for 5 to 10 minutes, basting with dip and turning frequently, until the tips are a little charred. Serve immediately with the remaining dip.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	410.44 Kcal (1718 kJ)
Calories from fat	378.03 Kcal
		% Daily Value*
Total Fat	42g	65%
Sodium	642.39mg	27%
Potassium	272.78mg	6%
Total Carbs	9.52g	3%
Sugars	1.11g	4%
Dietary Fiber	3.77g	15%
Protein	2.27g	5%
Vitamin C	16.3mg	27%
Iron	0.9mg	5%
Calcium	39mg	4%

Amount Per 100 g
Calories	327.69 Kcal (1372 kJ)
Calories from fat	301.81 Kcal
		% Daily Value*
Total Fat	33.53g	65%
Sodium	512.88mg	27%
Potassium	217.79mg	6%
Total Carbs	7.6g	3%
Sugars	0.88g	4%
Dietary Fiber	3.01g	15%
Protein	1.82g	5%
Vitamin C	13mg	27%
Iron	0.7mg	5%
Calcium	31.1mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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