Greek Style Salad Recipe

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Ingredients

Count

Nutrition

132

Calories

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Ingredients:

Serving

Directions:

Tear lettuce into bite size pieces and cut tomato into small chunks.
In glass bowl combine lettuce, tomato and cheese then cover and chill.
In a cup combine olive oil, lemon juice, spices and beat together with a fork.
Pour dressing over salad and toss gently to coat ingredients.
Slice olives and sprinkle over salad then serve immediately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	132.24 Kcal (554 kJ)
Calories from fat	38.98 Kcal
		% Daily Value*
Total Fat	4.33g	7%
Cholesterol	8.34mg	3%
Sodium	234.35mg	10%
Potassium	1243.96mg	26%
Total Carbs	16.08g	5%
Sugars	6.09g	24%
Dietary Fiber	9.87g	39%
Protein	6.37g	13%
Vitamin C	23.9mg	40%
Iron	4.8mg	27%
Calcium	207.9mg	21%

Amount Per 100 g
Calories	25.54 Kcal (107 kJ)
Calories from fat	7.53 Kcal
		% Daily Value*
Total Fat	0.84g	7%
Cholesterol	1.61mg	3%
Sodium	45.26mg	10%
Potassium	240.24mg	26%
Total Carbs	3.11g	5%
Sugars	1.18g	24%
Dietary Fiber	1.91g	39%
Protein	1.23g	13%
Vitamin C	4.6mg	40%
Iron	0.9mg	27%
Calcium	40.1mg	21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

2.2

Points
3

PointsPlus

Good Points

low calorie,
low fat,
saturated fat free,
low sodium,
cholesterol free

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