Albondigas Al Azafran - Meatballs In Saffron Tomat... Recipe

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Albondigas Al Azafran - Meatballs In Saffron Tomat...
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Ingredients:

Directions:

  1. For the meatballs: In a large bowl, mash the bread and milk together to form a smooth paste.
  2. Add the ground meats, Manchego, parsley, yolk, garlic, salt, and pepper to the mashed bread and mix until uniform.
  3. Shape the mixture into 1/2-inch-round meatballs (1 teaspoon per meatball; you should have 35 to 40 meatballs).
  4. Heat the oil in a 12-inch nonstick skillet over medium-high heat until shimmering.
  5. Add half of the meatballs and brown on all sides, about 10 minutes.
  6. Transfer the meatballs to a paper towel-lined plate and repeat with the remaining meatballs.
  7. Discard all but 1 tablespoon of the oil left in the skillet.
  8. For the sauce: Add the onion to the oil left in the skillet and cook over medium heat, scraping up any browned bits, until very soft and lightly browned, 6 to 9 minutes.
  9. Stir in the tomato and cook for 1 minute.
  10. Stir in the broth, wine, and bay leaves, then carefully return the meatballs to the skillet.
  11. Cover and simmer until the meatballs are just cooked through, 5 to 10 minutes.
  12. While the meatballs cook, mash together the parsley, almonds, garlic, saffron, paprika, 1/8 teaspoon salt, and a pinch pepper.
  13. When the meatballs are cooked, remove and discard the bay leaves.
  14. Stir the saffron mixture into the sauce and season with salt and pepper to taste.
  15. Transfer the meatballs and sauce to a serving dish and serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 77.35 Kcal (324 kJ)
Calories from fat 59.26 Kcal
% Daily Value*
Total Fat 6.58g 10%
Cholesterol 14.75mg 5%
Sodium 72.43mg 3%
Potassium 51.66mg 1%
Total Carbs 1.46g 0%
Sugars 0.41g 2%
Dietary Fiber 0.26g 1%
Protein 2.64g 5%
Vitamin C 1mg 2%
Iron 0.3mg 1%
Calcium 22.8mg 2%
Amount Per 100 g
Calories 219.2 Kcal (918 kJ)
Calories from fat 167.93 Kcal
% Daily Value*
Total Fat 18.66g 10%
Cholesterol 41.79mg 5%
Sodium 205.25mg 3%
Potassium 146.39mg 1%
Total Carbs 4.14g 0%
Sugars 1.15g 2%
Dietary Fiber 0.74g 1%
Protein 7.48g 5%
Vitamin C 2.9mg 2%
Iron 0.7mg 1%
Calcium 64.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

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