Shrimp Orzo Salad Recipe

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Ingredients:

Serving

1 package (16 oz) orzo pasta
3/4 lb cooked medium shrimp, peeled, deveined and cut into thirds
1 cup finely chopped green pepper
1 cup finely chopped sweet red pepper
1 can (14 oz) water-packed artichoke hearts, rinsed, drained and quartered
3/4 cup finely chopped red onion
1/2 cup minced fresh parsley
1/3 cup chopped fresh dill
1/3 cup chopped pimiento-stuffed olives
1/2 cup white wine vinegar
3 garlic cloves, minced
1 tsp salt
1/2 tsp dried basil
1/2 tsp dried oregano
1/2 tsp pepper
1/4 cup olive oil

Directions:

Cook pasta according to package directions; drain and rinse in cold water. Place in a large bowl; add the shrimp, peppers, artichokes, onion, parsley, dill and olives.
In a small bowl, combine the vinegar, garlic, salt, basil, oregano and pepper. Slowly whisk in oil. Pour over pasta mixture and toss to coat. Refrigerate until serving. Yield: 16 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	107.26 Kcal (449 kJ)
Calories from fat	62.69 Kcal
		% Daily Value*
Total Fat	6.97g	11%
Cholesterol	31.77mg	11%
Sodium	297.72mg	12%
Potassium	129.52mg	3%
Total Carbs	5.2g	2%
Sugars	1.23g	5%
Dietary Fiber	0.67g	3%
Protein	5.47g	11%
Vitamin C	23.6mg	39%
Iron	0.4mg	2%
Calcium	28.8mg	3%

Amount Per 100 g
Calories	153.46 Kcal (643 kJ)
Calories from fat	89.69 Kcal
		% Daily Value*
Total Fat	9.97g	11%
Cholesterol	45.45mg	11%
Sodium	425.97mg	12%
Potassium	185.31mg	3%
Total Carbs	7.44g	2%
Sugars	1.76g	5%
Dietary Fiber	0.96g	3%
Protein	7.83g	11%
Vitamin C	33.8mg	39%
Iron	0.6mg	2%
Calcium	41.1mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

2.6

Points
3

PointsPlus

Good Points

saturated fat free

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