Greek Sausage: Sheftalia Recipe

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Ingredients:

Serving

1 lb ground pork
1 large onion, finely chopped
1/2 cup finely chopped fresh parsley
1 pinch salt and pepper to taste
1 tbsp vinegar
1/2 lb caul fat
10 skewers

Directions:

In a medium bowl, mix together the ground pork, onion, parsley, salt and pepper.
Fill a bowl with warm water, and add the vinegar. Dip the caul fat into the water, and keep submerged for 1 minute to wash. Rinse in cold water. Carefully open up the caul fat on a clean work surface, and cut into 4 inch (10 cm) squares.
Place a small compressed handful of the sausage near the edge of one square. Fold the sides over, and roll up firmly. Repeat with remaining meat and fat until you have about 10 sausages.
Prepare a charcoal grill for high heat. Place sausages onto skewers.
Grill the sausages for 20 minutes, turning frequently until the outside is crispy and dark, and the inside is no longer pink.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	991.83 Kcal (4153 kJ)
Calories from fat	898.83 Kcal
		% Daily Value*
Total Fat	99.87g	154%
Cholesterol	108.84mg	36%
Sodium	123.01mg	5%
Potassium	631.89mg	13%
Total Carbs	7.01g	2%
Sugars	3.06g	12%
Dietary Fiber	2.26g	9%
Protein	14.88g	30%
Vitamin C	29.7mg	50%
Iron	0.6mg	3%
Calcium	56.3mg	6%

Amount Per 100 g
Calories	339.9 Kcal (1423 kJ)
Calories from fat	308.03 Kcal
		% Daily Value*
Total Fat	34.23g	154%
Cholesterol	37.3mg	36%
Sodium	42.15mg	5%
Potassium	216.55mg	13%
Total Carbs	2.4g	2%
Sugars	1.05g	12%
Dietary Fiber	0.77g	9%
Protein	5.1g	30%
Vitamin C	10.2mg	50%
Iron	0.2mg	3%
Calcium	19.3mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

27.7

Points
28

PointsPlus

Good Points

saturated fat free,
low sodium

Bad Points

High in Total Fat

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