Greek Bifteki Recipe

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Greek Bifteki
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Ingredients:

  • 1 1/3 lb ground beef
  • 1 tbsp plain yogurt
  • salt and pepper to taste

Directions:

  1. Preheat grill for indirect heat.
  2. In a large bowl, mix together ground beef, yogurt, thyme, and salt and pepper. Form meat into 8 patties, about 2 to 3 inches in diameter.
  3. Cut the cheese into 4 slices. Place one cheese slice between two patties, and seal the edges. Repeat with remaining beef patties and cheese slices. Set bifteki aside.
  4. Brush grate with oil, and arrange bifteki on hot grate. Cover, and cook for 15 to 20 minutes, or until meat is cooked through and cheese is melted.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 368.08 Kcal (1541 kJ)
Calories from fat 231.35 Kcal
% Daily Value*
Total Fat 25.71g 40%
Cholesterol 119.22mg 40%
Sodium 420.96mg 18%
Potassium 463.37mg 10%
Total Carbs 1.65g 1%
Sugars 1.34g 5%
Dietary Fiber 0.19g 1%
Protein 32.78g 66%
Vitamin C 0.3mg 0%
Iron 3.9mg 22%
Calcium 171.9mg 17%
Amount Per 100 g
Calories 200.62 Kcal (840 kJ)
Calories from fat 126.1 Kcal
% Daily Value*
Total Fat 14.01g 40%
Cholesterol 64.98mg 40%
Sodium 229.44mg 18%
Potassium 252.56mg 10%
Total Carbs 0.9g 1%
Sugars 0.73g 5%
Dietary Fiber 0.1g 1%
Protein 17.87g 66%
Vitamin C 0.2mg 0%
Iron 2.1mg 22%
Calcium 93.7mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.5
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

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