Greek Dip Recipe

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Greek Dip
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Ingredients:

Directions:

  1. Blend the feta cheese, Parmesan cheese, cream cheese, and sun-dried tomato pesto in a food processor until completely mixed. Serve immediately or chill overnight.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 394.73 Kcal (1653 kJ)
Calories from fat 285.08 Kcal
% Daily Value*
Total Fat 31.68g 49%
Cholesterol 104.43mg 35%
Sodium 1212.82mg 51%
Potassium 111.06mg 2%
Total Carbs 5.91g 2%
Sugars 3.9g 16%
Dietary Fiber 0.3g 1%
Protein 21.47g 43%
Vitamin C 2.8mg 5%
Iron 1mg 5%
Calcium 675.1mg 68%
Amount Per 100 g
Calories 314.15 Kcal (1315 kJ)
Calories from fat 226.89 Kcal
% Daily Value*
Total Fat 25.21g 49%
Cholesterol 83.11mg 35%
Sodium 965.23mg 51%
Potassium 88.39mg 2%
Total Carbs 4.71g 2%
Sugars 3.1g 16%
Dietary Fiber 0.24g 1%
Protein 17.08g 43%
Vitamin C 2.2mg 5%
Iron 0.8mg 5%
Calcium 537.3mg 68%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.5
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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