Directions:
- Preheat oven to 350. Cut each each into 4 strips ad cute each strip into 1-inch triangles, splitting aparts the 2 sides of the pita as you cut. Spread on a baking sheet and toast in oven until pita is crispy, about 10 minutes, tossing once.
- In a large bowl, cmbine cucumber, tomatoes, onion, chicpeas and parsely. Add oil, lemon juive and pepper; toss well. Add feta and toasted pita and toass again. Garnish with a dash of paprika and serve immediately..
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 574.7 Kcal (2406 kJ) | ||
| Calories from fat | 80.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.96g | 14% | |
|---|---|---|---|
| Cholesterol | 12.62mg | 4% | |
| Sodium | 1018.61mg | 42% | |
| Potassium | 554.35mg | 12% | |
| Total Carbs | 111.12g | 37% | |
| Sugars | 5.3g | 21% | |
| Dietary Fiber | 14.56g | 58% | |
| Protein | 22.16g | 44% | |
| Vitamin C | 24mg | 40% | |
| Iron | 6.4mg | 35% | |
| Calcium | 119mg | 12% | |
| Amount Per 100 g | |||
| Calories | 189.01 Kcal (791 kJ) | ||
| Calories from fat | 26.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.95g | 14% | |
|---|---|---|---|
| Cholesterol | 4.15mg | 4% | |
| Sodium | 335mg | 42% | |
| Potassium | 182.31mg | 12% | |
| Total Carbs | 36.54g | 37% | |
| Sugars | 1.74g | 21% | |
| Dietary Fiber | 4.79g | 58% | |
| Protein | 7.29g | 44% | |
| Vitamin C | 7.9mg | 40% | |
| Iron | 2.1mg | 35% | |
| Calcium | 39.1mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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