Greek Salad Recipe

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Ingredients

Count

Nutrition

1575

Calories

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Ingredients:

Serving

Directions:

In a large salad bowl, combine the Romaine, onion, olives, bell peppers, tomatoes, cucumber and cheese.
Whisk together the olive oil, oregano, lemon juice and black pepper. Pour dressing over salad, toss and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1575.01 Kcal (6594 kJ)
Calories from fat	986 Kcal
		% Daily Value*
Total Fat	109.56g	169%
Cholesterol	40.82mg	14%
Sodium	5243.41mg	218%
Potassium	3203.08mg	68%
Total Carbs	76.73g	26%
Sugars	34.67g	139%
Dietary Fiber	28.86g	115%
Protein	71.5g	143%
Vitamin C	332.5mg	554%
Vitamin A	8.2mg	273%
Iron	107.3mg	596%
Calcium	1223.3mg	122%

Amount Per 100 g
Calories	75.21 Kcal (315 kJ)
Calories from fat	47.08 Kcal
		% Daily Value*
Total Fat	5.23g	169%
Cholesterol	1.95mg	14%
Sodium	250.39mg	218%
Potassium	152.95mg	68%
Total Carbs	3.66g	26%
Sugars	1.66g	139%
Dietary Fiber	1.38g	115%
Protein	3.41g	143%
Vitamin C	15.9mg	554%
Vitamin A	0.4mg	273%
Iron	5.1mg	596%
Calcium	58.4mg	122%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

39.8

Points
41

PointsPlus

Good Points

saturated fat free,
cholesterol free

Bad Points

High in Sodium,
High in Total Fat

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