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Greek Pizza With Phyllo Crust Recipe

Greek Pizza With Phyllo Crust Recipe

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Ingredients:

Serving

2 tbsp olive oil
1 cup minced onion
1/4 tsp salt
2 tsp dried basil
1 tsp dried oregano
1 lb spinach leaves, washed, de-stemmed, and minced
8 large garlic cloves, minced
fresh ground pepper
3 tbsp lemon juice
1/2 lb phyllo pastry, thawed
olive oil flavored cooking spray
1/2 lb part-skim mozzarella cheese, shredded
2 medium ripe roma tomatoes, thinly sliced (or chopped )
1/2 cup kalamata olive, pitted and quartered
3/4 lb reduced-fat feta cheese, crumbled

Directions:

Heat oven to 375°F.
In a large skillet, heat the 2 tablespoons olive oil. Add onions and salt and saute until onion is tender.
Add the basil, oregano, and spinach and stir-fry over med-high heat until spinach is limp and nearly all of the liquid has evaporated, about 5-8 minutes. Remove from heat and stir in garlic, pepper, and lemon juice.
Coat a large baking sheet with nonstick spray. Layer the leaves of phyllo 1-2 at a time, spraying each with cooking spray and keeping the unused leaves covered with a cloth to prevent them from drying out, until you have a stack of 10 leaves.
Cut phyllo into 6-8 squares. Sprinkle phyllo squares with mozzarella.
With a slotted spoon, place spinach mixture over mozzarella, draining off any remaining liquid. Spread over the mozzarella, leaving a small border of phyllo at edges.
Arrange tomato slices over spinach mixture. Add olives and top with feta.
Bake at 375°F for 20-30 minutes, until phyllo is golden and crispy and cheese is melted. Cool for 10 minutes before serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	769.92 Kcal (3224 kJ)
Calories from fat	494.79 Kcal
		% Daily Value*
Total Fat	54.98g	85%
Cholesterol	146.93mg	49%
Sodium	1232.85mg	51%
Potassium	656.9mg	14%
Total Carbs	36.53g	12%
Sugars	7.49g	30%
Dietary Fiber	3.45g	14%
Protein	33.8g	68%
Vitamin C	33mg	55%
Iron	3.2mg	18%
Calcium	702mg	70%

Amount Per 100 g
Calories	246.63 Kcal (1033 kJ)
Calories from fat	158.49 Kcal
		% Daily Value*
Total Fat	17.61g	85%
Cholesterol	47.07mg	49%
Sodium	394.92mg	51%
Potassium	210.42mg	14%
Total Carbs	11.7g	12%
Sugars	2.4g	30%
Dietary Fiber	1.11g	14%
Protein	10.83g	68%
Vitamin C	10.6mg	55%
Iron	1mg	18%
Calcium	224.9mg	70%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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