Phyllo Pizza With Fresh Tomatoes and Feta Cheese Recipe

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Phyllo Pizza With Fresh Tomatoes and Feta Cheese
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Ingredients:

Directions:

  1. Preheat oven to 400 degrees F.
  2. In a 9 x 13 baking dish or on a baking sheet, lay out one piece of phyllo dough. Spray or brush a thin layer of olive oil covering the whole piece of phyllo.
  3. Repeat until all 6 pieces are layered and coated with olive oil.
  4. Sprinkle the Parmesan cheese over the phyllo, as evenly as possible.
  5. Spread tomato slices out over the phyllo dough.
  6. Tear the 12 leaves of basil and distribute evenly over the pizza.
  7. Season with the sea salt and pepper.
  8. If desired, drizzle with a little extra virgin olive oil.
  9. Bake for about 15 minutes, or until feta begins to brown. Be sure to keep a watchful eye on it though, if the edges begin to brown too much before the feta is browned to your liking cover the edges with strips of foil to impede burning.
  10. Garnish with fresh torn basil.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 187.02 Kcal (783 kJ)
Calories from fat 79.32 Kcal
% Daily Value*
Total Fat 8.81g 14%
Cholesterol 27.86mg 9%
Sodium 515.95mg 21%
Potassium 156.74mg 3%
Total Carbs 18.23g 6%
Sugars 2.43g 10%
Dietary Fiber 1.06g 4%
Protein 8.39g 17%
Vitamin C 6.6mg 11%
Iron 1.2mg 7%
Calcium 203.5mg 20%
Amount Per 100 g
Calories 174.99 Kcal (733 kJ)
Calories from fat 74.22 Kcal
% Daily Value*
Total Fat 8.25g 14%
Cholesterol 26.07mg 9%
Sodium 482.76mg 21%
Potassium 146.66mg 3%
Total Carbs 17.05g 6%
Sugars 2.28g 10%
Dietary Fiber 0.99g 4%
Protein 7.85g 17%
Vitamin C 6.2mg 11%
Iron 1.1mg 7%
Calcium 190.4mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.3
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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