Directions:
- Heat a nonstick skillet over medium high heat, not smoking. Add cumin seeds and toast until they begin to dance, about 1 minute. Turn off heat and give the seeds a quick press with the back of a wooden spoon. The object here is to help them release flavor, not to actually crush them.
- Whisk the seeds together with the other dressing ingredients and set aside.
- Quarter the bell peppers, removing the seeds and pith. Grill for 8 to 10 minutes until the skins are a bit charred and loose from the green flesh.
- Remove peppers from grill and place in a plastic resealable bag and close. Once the peppers are cool, slip off the skins and cut the peppers into thick (3/8 to 1/2 inch) strips.
- Halve and pit the peaches. Slice the peaches into eighths (4 slices for each half). If your peaches are smallish, consider sixths.
- Slice the olives in half. Dice the feta cheese into small cubes.
- Combine peppers, peaches, feta and olives in a large bowl.
- Give dressing a final whisk and pour over the salad.
- Chill for 1 hour before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 418.48 Kcal (1752 kJ) | ||
| Calories from fat | 313.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 34.83g | 54% | |
|---|---|---|---|
| Cholesterol | 54.35mg | 18% | |
| Sodium | 481.81mg | 20% | |
| Potassium | 344.92mg | 7% | |
| Total Carbs | 17.19g | 6% | |
| Sugars | 13.16g | 53% | |
| Dietary Fiber | 3.35g | 13% | |
| Protein | 9.42g | 19% | |
| Vitamin C | 124.7mg | 208% | |
| Vitamin A | 3mg | 99% | |
| Iron | 51.4mg | 286% | |
| Calcium | 237.6mg | 24% | |
| Amount Per 100 g | |||
| Calories | 134.78 Kcal (564 kJ) | ||
| Calories from fat | 100.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.22g | 54% | |
|---|---|---|---|
| Cholesterol | 17.5mg | 18% | |
| Sodium | 155.18mg | 20% | |
| Potassium | 111.09mg | 7% | |
| Total Carbs | 5.54g | 6% | |
| Sugars | 4.24g | 53% | |
| Dietary Fiber | 1.08g | 13% | |
| Protein | 3.03g | 19% | |
| Vitamin C | 40.2mg | 208% | |
| Vitamin A | 1mg | 99% | |
| Iron | 16.6mg | 286% | |
| Calcium | 76.5mg | 24% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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