Peach Pineapple Pepper Salsa Recipe

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Ingredients:

Serving

3 bell peppers, seeded and chopped ( i used 1 red, 1 yellow and 1 orange)
4 medium peaches, peeled and chopped (just slice around the pit, a little bit of the red part isn'tsp going to hurt anything)
1 (16 oz) can pineapple chunks, chopped (of course fresh would be better, but i'm cleaning out the pantry)
2 scallions, trimmed and chopped
1 tsp red pepper, flake
2 limes ( just the juice)
1/4 cup honey
3 tbsp extra virgin olive oil
salt (to taste)

Directions:

1. Combine all the ingredients, toss well, but gently to coat, cover and chill at least 30 minutes. A couple of hours would be even better.
2. We spooned it over mahi and couscous, but it would go with chicken, pork, steak, vegetarian meals, rice∑ I can‚t think of much that this wouldn‚t be great with.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	172.71 Kcal (723 kJ)
Calories from fat	66.6 Kcal
		% Daily Value*
Total Fat	7.4g	11%
Sodium	4.25mg	0%
Potassium	306.07mg	7%
Total Carbs	28.14g	9%
Sugars	23.03g	92%
Dietary Fiber	3.62g	14%
Protein	1.38g	3%
Vitamin C	74.9mg	125%
Vitamin A	1.5mg	49%
Iron	25.4mg	141%
Calcium	21.6mg	2%

Amount Per 100 g
Calories	75.72 Kcal (317 kJ)
Calories from fat	29.2 Kcal
		% Daily Value*
Total Fat	3.24g	11%
Sodium	1.86mg	0%
Potassium	134.18mg	7%
Total Carbs	12.34g	9%
Sugars	10.1g	92%
Dietary Fiber	1.59g	14%
Protein	0.6g	3%
Vitamin C	32.8mg	125%
Vitamin A	0.6mg	49%
Iron	11.2mg	141%
Calcium	9.5mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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