Directions:
- In a bowl, whisk the first seven ingredients; set aside. In a large bowl, combine the lettuce, onions, celery, mozzarella cheese, olives and tomato. Just before serving, add the dressing and toss. Sprinkle with Parmesan cheese. Yield: 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 247.64 Kcal (1037 kJ) | ||
| Calories from fat | 205.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.79g | 35% | |
|---|---|---|---|
| Cholesterol | 13.82mg | 5% | |
| Sodium | 401.37mg | 17% | |
| Potassium | 205mg | 4% | |
| Total Carbs | 4.25g | 1% | |
| Sugars | 1.72g | 7% | |
| Dietary Fiber | 1.23g | 5% | |
| Protein | 6.35g | 13% | |
| Vitamin C | 6.4mg | 11% | |
| Iron | 0.8mg | 4% | |
| Calcium | 209mg | 21% | |
| Amount Per 100 g | |||
| Calories | 173 Kcal (724 kJ) | ||
| Calories from fat | 143.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.92g | 35% | |
|---|---|---|---|
| Cholesterol | 9.65mg | 5% | |
| Sodium | 280.39mg | 17% | |
| Potassium | 143.21mg | 4% | |
| Total Carbs | 2.97g | 1% | |
| Sugars | 1.2g | 7% | |
| Dietary Fiber | 0.86g | 5% | |
| Protein | 4.44g | 13% | |
| Vitamin C | 4.5mg | 11% | |
| Iron | 0.6mg | 4% | |
| Calcium | 146mg | 21% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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