Amount Per 1 Serving
Calories	78.61 Kcal (329 kJ)
Calories from fat	51.79 Kcal
		% Daily Value*
Total Fat	5.75g	9%
Cholesterol	15.27mg	5%
Sodium	534.2mg	22%
Potassium	390.44mg	8%
Total Carbs	3.68g	1%
Sugars	2.28g	9%
Dietary Fiber	1.17g	5%
Protein	3.54g	7%
Vitamin C	4.3mg	7%
Vitamin A	0.1mg	2%
Iron	1.2mg	6%
Calcium	7.2mg	1%

Amount Per 100 g
Calories	51.47 Kcal (215 kJ)
Calories from fat	33.91 Kcal
		% Daily Value*
Total Fat	3.77g	9%
Cholesterol	10mg	5%
Sodium	349.78mg	22%
Potassium	255.65mg	8%
Total Carbs	2.41g	1%
Sugars	1.49g	9%
Dietary Fiber	0.77g	5%
Protein	2.32g	7%
Vitamin C	2.8mg	7%
Iron	0.8mg	6%
Calcium	4.7mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

1.8

Points
2

PointsPlus

Good Points

saturated fat free,
low cholesterol

Bad Points

High in Sodium

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