Directions:
- Melt butter in a medium saucepan over medium heat. Saute mushrooms until tender. Stir in flour, milk and soy sauce; cook, stirring, until thickened. Season with salt and pepper to taste.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 156.26 Kcal (654 kJ) | ||
| Calories from fat | 103.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.53g | 18% | |
|---|---|---|---|
| Cholesterol | 32.03mg | 11% | |
| Sodium | 204.21mg | 9% | |
| Potassium | 313.65mg | 7% | |
| Total Carbs | 8.68g | 3% | |
| Sugars | 5.02g | 20% | |
| Dietary Fiber | 0.71g | 3% | |
| Protein | 4.86g | 10% | |
| Vitamin C | 1.1mg | 2% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.7mg | 4% | |
| Calcium | 99.7mg | 10% | |
| Amount Per 100 g | |||
| Calories | 101.24 Kcal (424 kJ) | ||
| Calories from fat | 67.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.47g | 18% | |
|---|---|---|---|
| Cholesterol | 20.75mg | 11% | |
| Sodium | 132.31mg | 9% | |
| Potassium | 203.21mg | 7% | |
| Total Carbs | 5.62g | 3% | |
| Sugars | 3.25g | 20% | |
| Dietary Fiber | 0.46g | 3% | |
| Protein | 3.15g | 10% | |
| Vitamin C | 0.7mg | 2% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.4mg | 4% | |
| Calcium | 64.6mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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