Amount Per 1 Serving
Calories	197.91 Kcal (829 kJ)
Calories from fat	123.04 Kcal
		% Daily Value*
Total Fat	13.67g	21%
Cholesterol	62.69mg	21%
Sodium	200.06mg	8%
Potassium	224.51mg	5%
Total Carbs	5.46g	2%
Sugars	1.62g	6%
Dietary Fiber	0.42g	2%
Protein	12.67g	25%
Vitamin C	1.4mg	2%
Iron	1.5mg	8%
Calcium	35.4mg	4%

Amount Per 100 g
Calories	189.93 Kcal (795 kJ)
Calories from fat	118.07 Kcal
		% Daily Value*
Total Fat	13.12g	21%
Cholesterol	60.16mg	21%
Sodium	191.99mg	8%
Potassium	215.45mg	5%
Total Carbs	5.24g	2%
Sugars	1.56g	6%
Dietary Fiber	0.4g	2%
Protein	12.16g	25%
Vitamin C	1.4mg	2%
Iron	1.4mg	8%
Calcium	33.9mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

5

Points
5

PointsPlus

Good Points

saturated fat free

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