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Mediterranean Lamb Burgers Recipe

Mediterranean Lamb Burgers Recipe

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Ingredients:

Serving

1 lb ground lamb
1/2 lb ground beef
3 tbsp chopped fresh mint
1 tsp minced fresh ginger root
1 tsp minced garlic
1 tsp salt
1/2 tsp ground black pepper
1 (16 oz) container greek yogurt
1/2 lemon , zested
1 clove garlic, minced
1/2 tsp salt
1 large sweet onion , cut into 1/2-inch slices
4 slices green tomato
4 ciabatta sandwich rolls , sliced horizontally
1 (8 oz) package feta cheese, sliced
8 baby arugula leaves

Directions:

Preheat an outdoor grill for medium-high heat, and lightly oil the grate.
Mix the ground lamb, ground beef, mint, ginger, 1 teaspoon garlic, 1 teaspoon salt, and pepper in a large bowl until just combined. Divide evenly into four portions and shape in to large patties. Set aside. Mix Greek yogurt, lemon zest, 1 clove garlic, and 1/2 teaspoon salt in a bowl; cover and refrigerate.
Cook the lamb and beef patties on the preheated grill until the burgers are cooked to your desired degree of doneness, 3 to 4 minutes per side for well done. An instant-read thermometer inserted into the center should read 160 degrees F (70 degrees C). Place the slices of onion and green tomato on the grill. Cook until lightly charred, about 1 minute on each side.
Spread yogurt sauce over the sliced ciabatta rolls. Assemble each burger by placing the patty on the the roll, and dividing the feta cheese slices over the patties. Top with a slice of grilled tomato, grilled onion, and 2 leaves of arugula, followed by the top half of the roll.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	492.08 Kcal (2060 kJ)
Calories from fat	315.02 Kcal
		% Daily Value*
Total Fat	35g	54%
Cholesterol	124.57mg	42%
Sodium	1070.69mg	45%
Potassium	628.3mg	13%
Total Carbs	9.86g	3%
Sugars	4.96g	20%
Dietary Fiber	2.35g	9%
Protein	32.89g	66%
Vitamin C	12.4mg	21%
Vitamin A	0.6mg	19%
Iron	70.2mg	390%
Calcium	119.2mg	12%

Amount Per 100 g
Calories	167.48 Kcal (701 kJ)
Calories from fat	107.21 Kcal
		% Daily Value*
Total Fat	11.91g	54%
Cholesterol	42.4mg	42%
Sodium	364.4mg	45%
Potassium	213.84mg	13%
Total Carbs	3.36g	3%
Sugars	1.69g	20%
Dietary Fiber	0.8g	9%
Protein	11.19g	66%
Vitamin C	4.2mg	21%
Vitamin A	0.2mg	19%
Iron	23.9mg	390%
Calcium	40.6mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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